Category: Anxiety

I was on the beach in the middle of sunny Croatia, where despite the sunlight my day turned dark when I thought it was going to be the last day of my life. I thought I was having a heart attack, but I wasn’t. I was having an anxiety attack. This was the start of my journey into discovering that I suffer with anxiety, and I’m not the only one. Anxiety is quite a common mental disorder. Since it has become such a big part of my life, I want to be able to talk you all through it, whether you suffer from it yourself or if you know someone that does. So here is my journey and my story regarding anxiety – I hope this makes you all feel less alone! Feel free to send me your stories too, I would love to hear from you, as I’m only just getting my head around it myself!