Let’s Talk about Mental Health

Another Great post! Give this girl a big read 🙂 she is adorable – she hasn’t been following me long but I love a new follower. I love reading their blog and finding out what they’re all about! I’m so grateful someone so new to my blog has taken this on. Thank you so much Storyteller! 🙂

The Storyteller

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Hey guys!

The other day I re-blogged a post from Whim’s blog, about understanding Mental Health. I personally don’t suffer from any anxieties, or depression or anything like that, but I do sometimes panic about small things. Sometimes I can get over them really quickly, and other times I need to just stop and try to calm down- but I don’t actually have panic attacks… if that makes sense. You’re probably thinking “Well everyone panics about something every now and then”, which is kind of the point I’m trying to make. A lot of people don’t think these things to be very severe, because they have also experienced something like that before. Except it’s not like that at all. Mental health is something much more serious and complicated.

I have a friend who has suffers from anxiety. I’m not going to go into it in too much detail, but I’ve…

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Realising Something BIGGER: The Understand Me Award

Hey all you lovely readers! I just wanted to say a great big massive thank you to you all. Why? Because my ‘Understand Me’ award is going awesomely and is putting a smile on my face. But something else too…

Namely, I read the following Understand Me posts: QUAYLACHEERS & EDGE OF NIGHT.

And these two lovely girls made me realise something really special. You see, although the understand me award is supposed to be focussed on mental illness, these two girls have stretched this out and have made me realise something further I want to share with you all.

Being misunderstood isn’t just a problem within the mental health field, it’s in life.

I hope more people take on the same route these ladies took, because not only did they discuss mental illness but they discussed misunderstanding in general. Which I think is incredibly special and important. I too was misunderstood often at school, and still feel like I sometimes am amongst the friends I live with, my parents and others. I remember being at school, and people thinking I was strange. A lot. I guess I am, but what these girls pointed out is that the understand me award can raise awareness with that too.

I think this is also important, because this is where anxiety begins in my opinion. Certainly social anxiety and depression. When you feel like everyone that looks at you and talks to you is against you, or they are doing it entirely openly as a bullying/picking/make fun of gesture, this can actually cause serious damage to people.

The nasty words of others can make us miserable. Believe me, I’ve had my fair share. I’m sure I’ve written a post about it before, but I’m sure when my teen stories become my blog theme after my 20th Birthday it’ll open this up further. But it’s merely because we are misunderstood, not the norm if you will.

I’m here to tell you there is no norm. Everyone is so so completely different, and we need to embrace that, not make that person feel miserable. All that does is send them down a negative spiral, but makes us a nasty negative human being. I can’t explain enough how important it is to embrace the differences of others, it’s something I’m also really strong about.

So if you’re wanting to take part in the award, I fully encourage you to all talk about being misunderstood more openly as well as mental illness. Because altogether, misunderstanding is something we should battle alongside the stigma behind mental illness. Because being misunderstood is commonly where this all starts.

Very serious note there, but I was very touched by this all tonight. I really hope I make a difference, even if only a little one. That’s good enough for me 🙂

Goodnight inspirationals, I’ll see you soon once I’ve got some more work done. I’ll try not to get too distracted! Remember to post a comment about someone’s understand me post because I’m so useless with technology! (Whim you’re 19, get a grip!) I promise i’ll learn. Remember to use #understandme, #understandmeaward or tag with similar tags so I can find you! (somehow!)

Keep smiling,

Whim xoxo

Edge Of Night: The Understand Me Award

This post is originally on her site on blogspot >> HERE! << But as I don’t have blogspot I’m popping it on to here – dont forget to check out Eve’s blog and give this a read! A lovely take on the award AGAIN! Thanks a bunch! 😀

Mental illness. Is it just me, or are more and more people being diagnosed as “mentally ill”?
I’m not one to get offended over labels and names and words that might be considered offensive… You will, inevitably, offend someone, somewhere, no matter what word you use to refer to anything, and attempts by activists to ban certain words (I’m looking at you.”Ban Bossy“) irritates me just as much as the people who use these words to insult others.
Nevertheless, words do have power. It’s the responsibility of the speaker to use his or her words wisely, and it’s up to the listener (sometimes subconsciously) which words have an impact on them, either negatively or positively.
That’s what I’ll be focusing on most with this post: Responsibility of the speaker, and choice of the listener. Lovely Quayla from over at Mind of Quayla was kind enough to nominate me for the Understand Me Award, and being able to be proud of your differences is a subject I’ve always been passionate about, so I am very grateful to her for the nomination!

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It’s Complicated But Please, Understand Me

From One To The Next’s Understanding…Another wonderful piece! It’s really hitting heart reading all these and I really hope that the awareness to understand mental illness is strong! I can’t wait for the page to be all built together – Check this one out! This is about From One To The Next’s experience with depression, panic attacks and anxiety. Give it a read!

From One To The Next

Whim from Words On A Whim has created something truly amazing that I feel, deserves as much support as it can get. I was amazed when I came across her idea to help promote mental illness and to give support and acknowledgement for those who have suffered or currently suffer with a mental illness. That is why, I have decided to take part and help to spread this wonderful and thoughtful campaign. Here goes:

For years, I have struggled with a few mental illnesses of my own. At first, I just thought it was normal and a part of life that everyone just dealt with at some point or another. It wasn’t until I found myself feeling completely isolated and alone that I started to question whether it was really as ‘normal’ as I thought. Those feelings of being alone and thinking that the world was waging its own war…

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I Award ALL of You! It’s Time We ALL Understood Mental Illness

So I have a CRAZY Birthday idea that I would like you all to help me with…read on, please let me know what you think! It’s my birthday in 4 weeks. My 20th to be precise. Meaning I’ll no longer be a teenager, and I’ll be spending the rest of my days wishing I was one! One year of my teen life, (precisely the whole year I’ve been blogging) has been tarnished by my development of anxiety and panic disorder, one whole year of my teen life. That means, 365 days of my life has been spent being anxious, and slightly less than that has been spent having panic attacks. That is a long time, which is why I want to start something special.

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